Balance Bites

1 month supply

$70.00 Sale Save

$2.50/day

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Support your hormonal health naturally with our Balance Bites—a delicious and convenient way to align your nutrition with your body's natural rhythm. This thoughtfully crafted two-pack system provides targeted nourishment for the key phases of your menstrual cycle.

  • Phase 1 Bites (Day 1–14): Made with ground flax seeds and pumpkin seeds, rich in omega-3s and zinc, to support hormone balance and promote healthy estrogen metabolism during the follicular phase. Deliciously decadent, these bites are crafted to taste like a rich chocolate brownie—only much healthier.
  • Phase 2 Bites (Day 15–28): Made with ground sesame and sunflower seeds, packed with selenium and vitamin E, to nurture your body and encourage optimal progesterone levels during the luteal phase. Irresistibly indulgent, Phase 2 Bites combine the nostalgic taste of chocolate chip cookie dough with the rich, nutty sweetness of halva.

No need to fuss about adding ground seeds to your meals—our bites make it effortless to incorporate seed cycling into your daily routine. Perfectly portioned and irresistibly delicious, these bites can be enjoyed on their own. The only challenge? Sticking to just one a day! Whether you're looking to alleviate PMS symptoms, balance your hormones, or simply feel your best, our Balance Bites are your natural ally for every phase of your cycle.

Phase 1 Bites: Organic Raw Pumpkin Seeds, Organic Flaxseeds, Organic Dates, Sugars (Organic Canadian Maple Syrup), Organic Coconut Oil, Organic Raw Cacao Powder, Organic Old-Fashioned Rolled Oats, Cinnamon, Vanilla extract, Vanilla Powder, Himalayan Pink Salt.


Phase 2 Bites:
Organic White Sesame Seeds, Organic Raw Sunflower Seeds, Sugars (Organic Canadian Maple Syrup), Organic Dates, Organic Oat Flour, Vegan Chocolate Chips (Cane Sugar, Unsweetened chocolate, Cocoa butter), Organic Old-Fashioned Rolled Oats, Organic Pea Protein Powder, Cinnamon, Vanilla extract, Vanilla Powder, Himalayan Pink Salt

May Contain: Soy, Tree Nuts, Wheat, Milk, Eggs, Peanuts, Sesame, Gluten

Consume 1 Bite of the Phase 1 Bites daily from Day 1 to Day 14 of your cycle. Switch to the Phase 2 Bites from Day 15 to Day 28.

If you have a regular period, the first day of your period is Day 1 of your cycle. If you don't have a regular period, we recommend making your Day 1 the date of the next new moon. See our FAQ below for more details. 

Just 1 scoop a day!

Sprinkle over salads, blend into smoothies, stir into oats, or top off your favorite yogurt for an easy, delicious way to support your hormonal health

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