Balance Blends
1 month supply
$1.79/day
Support your hormonal health naturally with our Balance Blends—a simple and effective way to align your nutrition with your body's natural rhythm. This thoughtfully crafted two-pack system provides targeted nourishment for the key phases of your menstrual cycle.
- Phase 1 Blend (Day 1–14): Ground flax seeds and pumpkin seeds, rich in omega-3s and zinc, to support hormone balance and promote healthy estrogen metabolism during the follicular phase.
- Phase 2 Blend (Day 15–28): Ground sesame and sunflower seeds, packed with selenium and vitamin E, to nurture your body and encourage optimal progesterone levels during the luteal phase.
Each blend is pre-ground for maximum nutrient absorption and convenience, making it easy to sprinkle into smoothies, oatmeal, yogurt, or your favourite recipes. Whether you're looking to alleviate PMS symptoms, balance your hormones, or simply feel your best, our Balance Blends are your natural ally for every phase of your cycle.
Phase 1 Blend: Organic Raw Pumpkin Seeds, Organic Flaxseeds
Phase 2 Blend: Organic White Sesame Seeds, Organic Raw Sunflower Seeds
May Contain: Soy, Tree Nuts, Wheat, Milk, Eggs, Peanuts, Sesame, Gluten
Consume 1 scoop of the Phase 1 Blend daily from Day 1 to Day 14 of your cycle. Switch to the Phase 2 Blend from Day 15 to Day 28.
If you have a regular period, the first day of your period is Day 1 of your cycle. If you don't have a regular period, we recommend making your Day 1 the date of the next new moon. See our FAQ below for more details.
Just one scoop a day!
Sprinkle our Balance Blends over salads, blend into smoothies, stir into oats, or top off your favorite yogurt for an easy, delicious way to support your hormonal health