Balance Blends (Phase 1+2)
1 month supply (Phase 1 + Phase 2 included)
$1.79/day ($1.60/day with subscription)
Support your hormonal health naturally with our Balance Blends— Easy to add to smoothies, yogurt or a meal of your choosing! This two-pack system provides your daily dose of seed cycling for targeted nourishment in the key phases of your menstrual cycle.
- Phase 1 Blend (Day 1–14): Ground flaxseeds and pumpkin seeds (rich in lignans, omega-3s, zinc and magnesium), support hormone balance and promote healthy estrogen metabolism during the first half of your cycle.
- Phase 2 Blend (Day 15–28): Ground sesame and sunflower seeds (rich in selenium, vitamin E, calcium, and lignans), nurture your body and encourage optimal progesterone levels during the second half of your cycle.
See 'Directions For Use' below for instructions on how to use this product.
Phase 1 Blend: Organic Raw Pumpkin Seeds, Organic Flaxseeds
Phase 2 Blend: Organic White Sesame Seeds, Organic Raw Sunflower Seeds
May Contain: Soy, Tree Nuts, Wheat, Milk, Eggs, Peanuts, Sesame, Gluten
Consume 1 scoop of the Phase 1 Blend daily from Day 1 to Day 14 of your cycle. Switch to the Phase 2 Blend from Day 15 to Day 28.
If you have a regular period, the first day of your period is Day 1 of your cycle.
Along with your order, you will be sent a comprehensive guide on how to adjust the bites to your cycle length (if your cycle is longer or shorter than 28 days) and it will also tell you what do to if you don't have a regular period/cycle.
Just one scoop a day!
Sprinkle our Balance Blends over salads, blend into smoothies, stir into oats, or top off your favorite yogurt for an easy, delicious way to support your hormonal health